Flow
Focus
Recover
Variety PackThe Sève community
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Maple-Based Energy Gels
Built for the Long Run
Clean maple fuel engineered for every day of training, not just race day.
Why we exist
One gel for
every session.
Three formulas built on the same maple base, matched to how you train, race, and recover.
Which gel, when
Session intensity →
Variety Pack
Start here
All three formulas in one pack. Find the gel that fits every session. Flow for the long ones, Focus for the fast ones, Recover for the days in between.
Flow
Steady state
Steady energy for long sessions. Clean carb delivery, gentle on the gut.
Focus
Race day
A 70mg caffeine boost with a smooth texture that's easy on the stomach.
Recover
Easy days
Magnesium malate for muscle recovery on easy runs and stacked training days.
Verified reviews
Athletes are saying
I didn’t follow the “don’t try anything new on race day” but felt comfortable enough using the Seve because I use maple syrup in my coffee every morning! I used the Seve gels for the Boston Marathon, they were so easy to take down and of course were delicious! I took one every 30 minutes and came through the finish line with a PB of 3:11!!! Very happy and will order them again!
This is genuinely delicious!! I’ve always avoided gels because they never sit well with me. I used to rely on candy or fruit bars for longer rides and runs, but they never really did the job and I’d usually feel pretty awful afterwards. Seve went down so easily, tasted great, and I was actually excited to take the next one. It didn’t feel overly sweet, and I never got that big sugar rush or crash after. I couldn’t recommend it more.
I spend way too much time reading labels so I’m skeptical of most energy products. This one checked all the boxes; real maple, nothing weird, and it actually works. Used it on a long trail hike and felt sharp the whole way through, no crash after. For someone who has to be careful what I put in my body, this one’s hard to beat.
I tried my first Seve Endurance gel pack recently during a cross country ski. The flavour was delicious and the consistency was not too thick. The package was easy to fit in my waist pack. I felt extra energy in second half of ski. Thank you for this excellent new product!!
Good fuel during my half marathon would recommend
Énergie soutenue selon le mode sélectionné. Je ne suis pas un fan des gels à l'habitude mais cette solution ci est excellente et le goût de l'érable est naturel. Délicieux
I’ve only used them a few times now, but I love the taste and texture! I actually look forward to taking them, unlike many other gels. I’m so happy to have found them, and love they are Canadian!
Sève gels have become a go-to in my training rotation, and honestly the taste alone sets them apart — clean, natural, and nothing that makes you dread mid-run fueling. What I really appreciate is how well the different gels are designed for different efforts, whether I’m on a long easy run or dialing in a harder session. Simple, effective, and actually enjoyable to use.
Really smooth energy without the crash. Easy to take and actually tastes good! Definitely keeping them in my routine.
Sève gels are fantastic if you’re looking for something portable, healthy, easy-to-use and science backed. It’s super refreshing to look at an ingredient list and see only simple, natural ingredients being used.
The packets are easy to use, and the different varieties are fun. Really helped me in my hockey game, pre and during.
The product tastes great! I feel re-energized during long workouts and I especially love the recup
Love the taste and all the benefits. Easy to open on the go.
Easy and fast to eat. No problems digesting. Just great.
AMAZING PRODUCT! HIGHLY RECOMMENDED!
Tastes amazing and gives me a serious boost on long runs
Good taste and consistency
I didn’t follow the “don’t try anything new on race day” but felt comfortable enough using the Seve because I use maple syrup in my coffee every morning! I used the Seve gels for the Boston Marathon, they were so easy to take down and of course were delicious! I took one every 30 minutes and came through the finish line with a PB of 3:11!!! Very happy and will order them again!
This is genuinely delicious!! I’ve always avoided gels because they never sit well with me. I used to rely on candy or fruit bars for longer rides and runs, but they never really did the job and I’d usually feel pretty awful afterwards. Seve went down so easily, tasted great, and I was actually excited to take the next one. It didn’t feel overly sweet, and I never got that big sugar rush or crash after. I couldn’t recommend it more.
I spend way too much time reading labels so I’m skeptical of most energy products. This one checked all the boxes; real maple, nothing weird, and it actually works. Used it on a long trail hike and felt sharp the whole way through, no crash after. For someone who has to be careful what I put in my body, this one’s hard to beat.
I tried my first Seve Endurance gel pack recently during a cross country ski. The flavour was delicious and the consistency was not too thick. The package was easy to fit in my waist pack. I felt extra energy in second half of ski. Thank you for this excellent new product!!
Good fuel during my half marathon would recommend
Énergie soutenue selon le mode sélectionné. Je ne suis pas un fan des gels à l'habitude mais cette solution ci est excellente et le goût de l'érable est naturel. Délicieux
I’ve only used them a few times now, but I love the taste and texture! I actually look forward to taking them, unlike many other gels. I’m so happy to have found them, and love they are Canadian!
Sève gels have become a go-to in my training rotation, and honestly the taste alone sets them apart — clean, natural, and nothing that makes you dread mid-run fueling. What I really appreciate is how well the different gels are designed for different efforts, whether I’m on a long easy run or dialing in a harder session. Simple, effective, and actually enjoyable to use.
Really smooth energy without the crash. Easy to take and actually tastes good! Definitely keeping them in my routine.
Sève gels are fantastic if you’re looking for something portable, healthy, easy-to-use and science backed. It’s super refreshing to look at an ingredient list and see only simple, natural ingredients being used.
The packets are easy to use, and the different varieties are fun. Really helped me in my hockey game, pre and during.
The product tastes great! I feel re-energized during long workouts and I especially love the recup
Love the taste and all the benefits. Easy to open on the go.
Easy and fast to eat. No problems digesting. Just great.
AMAZING PRODUCT! HIGHLY RECOMMENDED!
Tastes amazing and gives me a serious boost on long runs
Good taste and consistency
Trusted by the top athletes
Competing in the World Ironman Series, World Major Marathons, and Super Half Marathons.
Ingredient integrity
We use citrates.
Most gels use sea salt.
Most gels rely on sodium chloride, meaning sea salt or Himalayan salt. We use sodium citrate and potassium citrate instead. The difference: chloride is dead weight. Your body can't burn it, and it can sit in your gut causing trouble. Citrate gets put to work. Your cells feed it into the same process that makes energy. Here's why that matters at kilometre 30.
Complete electrolyte formula
Sodium and potassium citrates deliver both critical electrolytes in a single, easily absorbed form.
Gentle on your gut
Chloride salts pull water into your intestines when you need it in your muscles. Citrates absorb cleanly.
Sustained performance
When your gut works with you, everything else does too. No crashes. No emergency stops.
"The best athletes don't just compete. They endure."
— The Sève ethos